8 Habits To Keep You Young And Healthy As You Age
ashfordhall2024-05-24T13:39:33-05:00Many people have a desire to stay young and healthy even with age. To do so, these 8 habits are useful and even necessary for success.
Many people have a desire to stay young and healthy even with age. To do so, these 8 habits are useful and even necessary for success.
Traumatic brain injuries are conditions that can have a permanent impact. Elderly patients are more likely to suffer from these injuries.
As people age, doctors recommend focusing on specific nutrients to maintain health. Consider vitamins D, B12, and potassium for healthy aging.
Seniors are a demographic most at risk for falling, which is why a fall prevention strategy is essential. Learn how to keep seniors safe.
Even though many people struggle with poorer eyesight over time, declining vision can be avoided. Consider the following tips.
Older adults are at a higher risk for depression. But the condition doesn’t always look like sadness. Know these 3 symptoms of depression.
Getting older doesn’t have to result in osteoporosis. Engaging in gentle exercises can help strengthen bones and improve overall health.
For older adults, a slip or trip can become dangerous and often is due to declining bone health. Learn how to prevent falls in seniors.
Sleep deprivation is linked to a higher risk of heart disease. Seniors can try these tips to improve sleep habits and boost heart health.
Managing diabetes can be difficult for older patients. Learning how to develop a plan will help patients to manage diabetes.
A long-term care ombudsman helps residents of a nursing facility resolve complaints. Help provided by an ombudsman is confidential and free of charge. To speak with an ombudsman, call the toll-free number (800)-252-2412.
Copyright 2024 | Ashford Hall Skilled Nursing and Rehabilitation