Read Time: 4 minutes Patients with osteoporosis can slow the development of the disease through some simple habit changes. Preventing further bone loss is possible.
Read Time: 4 minutes Although exercising with COPD can be a challenge due to the difficulty to breathe, the right exercise routine can help improve COPD symptoms.
Read Time: 4 minutes Over 23 million adults over the age of 65 have prediabetes. But there are steps seniors can take to prevent the development of diabetes.
Read Time: 4 minutes Seniors need to stay active. Getting a consistent, simple stretching and exercise routine is the key to a long, healthy life.
Read Time: 4 minutes Almost one-third of US adults currently act as caregivers. Supporting caregivers is key to preventing stress and burnout.
Read Time: 4 minutes Hip fractures are common among seniors. People who have a high risk of breaking a bone should build bone strength and make sure home environments are safe.
Read Time: 4 minutes As people age, mental plasticity will begin to decline. Puzzles work to improve cognitive skill through mental exercises and small physical movements.
Read Time: 3 minutes Owning a pet can provide owners with many mental and physical benefits. The unconditional love of a pet can greatly improve people’s lives.
Read Time: 3 minutes Finding the right short-term care facility is vital to a patient’s recovery process.Here are tips to help patients select the best facility for their needs.
Read Time: 3 minutes Falls, particularly during old age, can cause serious injuries. Here are some exercises to help reduce the risk of falls.