Read Time: 4 minutes Volunteering at a nursing home is a great way to give back. Jumping in to help gives the benefits of improved health and overall wellbeing.
Read Time: 4 minutes Seniors can experience obstacles when learning to use technology, but technology can help reduce loneliness and improve health and quality of life.
Read Time: 3 minutes Seniors in long-term care benefit tremendously from regular visits. One-on-one activities include games, crafts, and getting fresh air.
Read Time: 3 minutes Laughter is just as good for the brain as it is for the soul. This article explores some fun ways to promote brain activity.
Read Time: 4 minutes Gardening can offer just as many health benefits as traditional exercise and may even prevent some common health problems in older adults.
Read Time: 4 minutes Senior citizens need to keep active to maintain their health. If physical activity is a problem, there are activities for seniors to get involved in.
Read Time: 4 minutes As people grow older, some tend to become less active due to limited mobility or lack of motivation. Staying active is key to protecting seniors’ health.
Read Time: 4 minutes Is a simple walk up a flight of stairs creating an out of breath feeling? Here are 3 possible causes behind the breathless feeling.
Read Time: 3 minutes Mental deterioration is one of the most dreaded consequences of aging. Find out how to keep mentally active throughout life.