How To Get Up After A Fall: 3 Ways To Lower Your Risks Of Falling
Ashford Hall2022-02-24T22:18:13-06:00Trips and falls are a significant concern for many segments of the population. Reduce fall risks and learn how to get up
Trips and falls are a significant concern for many segments of the population. Reduce fall risks and learn how to get up
Evidence has proven that older people that routinely engage in group activities have better mental and physical health.
Music is more than just a fun. Research has shown that learning an instrument can help seniors maintain mental acuity and memory.
When someone has arthritis, working out can be a challenge. Consider these low-impact exercises that can help with arthritis.
Technology can help combat senior loneliness and isolation. Consider these 4 ways to help seniors be more tech-savvy.
A significant fear of aging in place is senior isolation. But what can seniors do to maintain an active social life and build community?
Residents of long-term care facilities need to feel engaged and active. Family members can try these 4 activities with loved ones.
Improving strength and balance can prevent falls and help seniors feel younger. Try these safe exercises to get fit and stay healthy.
Exercise is crucial for heart health, but aerobic activity can lead to joint pain. Consider these 4 low-impact exercises.
The common cold or flu can be more harmful in older adults. Stay well while aging by eating foods that improve the immune system.
A long-term care ombudsman helps residents of a nursing facility resolve complaints. Help provided by an ombudsman is confidential and free of charge. To speak with an ombudsman, call the toll-free number (800)-252-2412.
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