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What Is Traumatic Brain Injury?

A traumatic brain injury (TBI) is caused by an aggressive blow to the head. This injury can result from a sudden fall, car accident, or high-impact sport like football. TBIs affect a large portion of the elderly community, with nearly 80,000 elderly patients hospitalized each year due to traumatic brain injuries. TBIs range from mild to severe and may cause seizures or brain death.

Why are elderly patients more likely to suffer from TBI?

TBI can occur in any age group, but the elderly population is more susceptible to this injury due to a few factors. Elderly patients tend to have difficulty with physical activities due to vision impairment or side effects from medication, making falling more common for this group. Researchers also believe brain shrinkage, a phenomenon that happens as people age, also contributes to TBIs. Furthermore, elderly patients can have a difficult time recovering from TBIs.

How do doctors diagnose someone with TBI?

Once a person gets admitted into the hospital, doctors will conduct a series of tests. These tests include imaging tests like a CT scan or MRI. These tests can reveal hemorrhaging, contusions, blood clots, and swelling in the brain. Medical personnel will use the Glasgow Coma Scale to check the patient’s ability to move parts of the body. Doctors may also use an intracranial pressure monitor to check brain tissue.

What are TBI symptoms?

Patients with a TBI can suffer from an array of symptoms. Some of these symptoms will occur immediately and may still be present during or after treatment:

  • Headache
  • Nausea
  • Dizziness
  • Seizures
  • Loss of coordination
  • Slurred speech
  • Numbness in fingers and toes
  • Concussions

During the examination, doctors will talk to the patient and make note of the symptoms. Then doctors will begin tests to understand the severity of the injury. These tests are done in the hospital.

What are the treatment options for TBI?

TBI treatment options depend on the severity of the injury. For mild cases, doctors can prescribe an over-the-counter medication and schedule follow-up appointments to monitor the patient’s condition. Usually, moderate cases require extended hospitalization where doctors can ensure the patient has adequate oxygen and blood supply. The patient may have to take anti-seizure or coma-inducing medications.

In severe cases, patients will undergo immediate surgery. These surgeries primarily focus on eliminating hematomas, reducing brain pressure on the skull, fixing skull fractures, and stopping brain bleeding. After surgery patients need to heal and rehabilitate. These patients will need outpatient care, and doctors refer patients to physical therapists, occupational therapists, speech therapists, and other specialists.

What should I do if I think I have a TBI?

Patients should seek immediate medical attention for a TBI. Even if the patient feels fine after the accident, the person should still see a medical provider. TBIs are serious injuries that cannot be treated at home. This is especially true for elderly patients. Please go to a healthcare facility and speak to a medical provider.

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What Does COPD Do To The Body?

Chronic obstructive pulmonary disease (COPD) affects the lung’s airways, making breathing difficult. COPD leads to two other conditions: chronic bronchitis and emphysema. Chronic bronchitis restricts the airways and causes excess mucus buildup. Emphysema is a disease that destroys the lung’s air sacs. People with COPD often have to deal with complications from either one of these diseases.

The importance of exercise

Activity is vital for people with COPD because a lack of physical activity can affect a person’s health and overall quality of life. COPD symptoms can even become worse. To start, COPD patients should enroll in pulmonary rehabilitation. This is a program with a team of doctors, nurses, respiratory therapists, dietitians, physical therapists, and exercise specialists. These professionals help people with COPD learn special breathing techniques and exercises, and develop treatment plans to make life with COPD easier. Pulmonary rehabilitation begins with an assessment from a therapist to determine different things about the patient, like blood oxygen levels. Programs are conducted at hospitals, outpatient clinics, or the patient’s home.

Stretching for people with COPD

People with COPD will benefit from lots of stretching. Stretching helps with breath control and body flexibility. Patients should start stretching for at least 10-15 minutes every day. Experts also believe that stretching before and after exercise is good for the body. Stretching is something that can be done anywhere at any time of day. Try some stretching exercises to prepare for more intense activities.

Aerobic exercises

Aerobic exercises are great for people with COPD because these activities increase the amount of oxygen in the blood. Cardiovascular exercise also strengthens the heart muscle. Walking is an excellent form of aerobic exercise. Patients can do this for 15-20 minutes a day to get the blood flowing. Another great exercise is cycling. Patients can use a stationary bike or a regular bike. Swimming can also be beneficial. If an outdoor pool isn’t an option, patients can go to a local sports club and use those pool facilities. A good fitness regimen for those with COPD will incorporate aerobic exercises a few times a week.

Try some resistance training

Essentially, resistance training is weight lifting. However, people do not need to start with a heavy load. Lightweight dumbbells or exercise bands work just as well. Resistance training can be done multiple times throughout the week.

Taking the next step

Anyone interested in pulmonary rehabilitation, exercises, or more information about COPD should consult a doctor, physical therapist, or a respiratory therapist. These healthcare professionals are a wealth of knowledge and resources for leading a healthy life with COPD.