Volunteering At A Nursing Home: What To Expect And Who Benefits
Ashford Hall2019-11-12T18:26:05-06:00Volunteering at a nursing home is a great way to give back. Jumping in to help gives the benefits of improved health and overall wellbeing.
4 Of The Best Puzzles For Seniors | Improving Cognitive Skills
Ashford Hall2019-09-06T16:25:27-05:00As people age, mental plasticity will begin to decline. Puzzles work to improve cognitive skill through mental exercises and small physical movements.
Teaching Seniors To Use Technology: How They Benefit
Ashford Hall2019-09-12T17:14:14-05:00Seniors can experience obstacles when learning to use technology, but technology can help reduce loneliness and improve health and quality of life.
5 Activities For Visiting Seniors In Long-Term Care
Ashford Hall2019-09-12T17:15:26-05:00Seniors in long-term care benefit tremendously from regular visits. One-on-one activities include games, crafts, and getting fresh air.
Living Longer: 4 Foods To Avoid
Ashford Hall2019-09-03T13:05:49-05:00There are healthy alternatives to bad foods, understanding this will help promote a healthy lifestyle and prolong your life.
Laughter Is The Best Medicine | Keeping Your Mind Active The Fun Way
Ashford Hall2019-09-03T13:05:49-05:00Laughter is just as good for the brain as it is for the soul. This article explores some fun ways to promote brain activity.
Keeping Your Brain Active With Art | Improving Cognitive Skills
Ashford Hall2019-09-10T11:59:29-05:00Art touches all the senses and helps keep the brain active. Exercising the brain can improve cognitive skills and lead to a longer and happier life.
Helping Your Loved One Living With Alzheimer’s
Ashford Hall2019-09-03T13:05:49-05:00Helping a loved one living with Alzheimer’s requires patience and creativity. As the condition worsens, additional support may be needed.
Health Benefits Of Gardening | Staying Active With Age
Ashford Hall2019-09-03T13:05:49-05:00Gardening can offer just as many health benefits as traditional exercise and may even prevent some common health problems in older adults.
Cleaning House | Helping Your Loved Ones Move Their Belongings To A Nursing Home
Ashford Hall2019-09-03T13:05:50-05:00Moving a loved one to a skilled nursing facility requires extra planning. Learn how to help loved ones adjust during the transition.
