Exercising With COPD: Where To Start
Ashford Hall2019-11-21T14:52:57-06:00Although exercising with COPD can be a challenge due to the difficulty to breathe, the right exercise routine can help improve COPD symptoms.
5 Frequently Asked Questions About Long Term Care
Ashford Hall2019-11-21T14:40:13-06:00There is a lot of confusion about the topic of long term care. Finding the best nursing facility for a family member can be daunting.
The Head And The Heart: How Heart Disease Can Affect Your Risk For Alzheimer’s
Ashford Hall2019-11-12T19:06:57-06:00Cardiovascular disease has been associated with an increased risk for Alzheimer’s disease due to plaque buildup and genetic factors.
Senior Diabetes Prevention: 3 Ways To Reduce Your Risk
Ashford Hall2019-11-12T18:54:04-06:00Over 23 million adults over the age of 65 have prediabetes. But there are steps seniors can take to prevent the development of diabetes.
Memory Loss: When To Be Concerned About Your Loved One
Ashford Hall2019-11-18T14:22:24-06:00Memory loss is not always a part of aging. Prompt diagnosis and treatment of progressively worsening memory loss can be beneficial.
6 Easy Stretches & Exercises For Seniors
Ashford Hall2019-11-12T18:41:12-06:00Seniors need to stay active. Getting a consistent, simple stretching and exercise routine is the key to a long, healthy life.
Taking Care Of The Caregivers: How To Support Them
Ashford Hall2019-11-12T18:40:36-06:00Almost one-third of US adults currently act as caregivers. Supporting caregivers is key to preventing stress and burnout.
5 Ways To Make Your Home Safe For Seniors
Ashford Hall2019-11-12T18:40:10-06:00Homes can be full of potential dangers for seniors with physical and cognitive limitations. A few simple home changes can make all the difference.
Staying Safe At Home: Preventing Hip Fractures
Ashford Hall2019-11-22T16:39:00-06:00Hip fractures are common among seniors. People who have a high risk of breaking a bone should build bone strength and make sure home environments are safe.
4 Signs Home Care May Not Be Enough For Your Loved One
Ashford Hall2019-11-12T18:26:33-06:00Home health care assists loved ones struggling with living alone. Here are some signs seniors may need more help through a skilled nursing facility.
