Vitamin Deficiency In Seniors: Understanding Nutrition As You Age
Ashford Hall2020-08-12T11:16:57-05:00As people age, the body's ability to absorb nutrients decreases which may cause a vitamin deficiency. A healthy diet can slow down aging.
Games That Help Seniors Build Cognitive Skills
Ashford Hall2020-08-02T12:38:02-05:00Fun and challenging brain games such as puzzles can help seniors improve cognitive skills, avoid boredom, and develop friendships through shared interests.
How To Find The Right Skilled Nursing Facility For Your Loved One
Ashford Hall2020-08-07T11:43:33-05:00A skilled nursing facility (SNF) or nursing home provides 24/7 care for aging loved ones. Finding the right facility is crucial.
The Medical Benefits Of Laughter: Fun Ideas For Seniors
Ashford Hall2020-07-04T12:15:39-05:00The benefits of laughter include better sleep, blood circulation, reduced pain, and improved immunity. For seniors, laughter is part of a healthy lifestyle.
What To Look For In A Memory Care Facility
Ashford Hall2020-06-27T10:39:03-05:00
A memory care facility offers seniors with Alzheimer’s or dementia more specialized care than assisted living communities. Here’s how to find the right fit.
Easy Arts & Crafts Seniors Enjoy Creating
Ashford Hall2020-06-27T10:29:27-05:00
Easy arts and crafts for seniors include painting, cooking, sewing, and more. Try these fun, safe, and engaging activities for seniors of all skill levels.
The Benefits Of Getting Seniors Involved In A New Hobby
Ashford Hall2020-06-09T14:41:24-05:00
Hobbies are fun and rewarding and can improve seniors’ mental and physical health. Keeping the mind and body engaged can add years to life.
How To Rest Better: Sleeping Comfortably With COPD
Ashford Hall2020-06-09T14:33:19-05:00
Staying asleep with COPD can be challenging. Finding the cause and treating the symptoms can reduce the progression of COPD and promote proper sleep health.
Risk Factors For Dementia You Can Change Now
Ashford Hall2020-06-04T14:54:06-05:00
Age and genetics are dementia risk factors that can’t be changed. But some risk factors can be managed to reduce the risk of memory loss.
Planning For The Costs Of Senior Care
Ashford Hall2020-06-03T19:33:06-05:00
Planning for elderly care can be daunting. With the right resources, family members can effectively plan for the costs of senior care.
