Puzzles can be a great way for seniors to regain fine motor skills after suffering a stroke. But which is better, jigsaw or crossword puzzles?
Exercise is crucial for heart health, but aerobic activity can lead to joint pain. Consider these 4 low-impact exercises.
The common cold or flu can be more harmful in older adults. Stay well while aging by eating foods that improve the immune system.
People with arthritis need to exercise regularly. No equipment? No problem. Try these 4 arthritis-friendly activities.
Living well with osteoporosis requires healthy eating. Add these 3 foods to a daily diet to increase bone health.
Getting older doesn’t have to result in osteoporosis. Engaging in gentle exercises can help strengthen bones and improve overall health.
Many people wonder if healthy foods can boost brain power. Several superfoods have been shown to enhance brain functions.
For older adults, a slip or trip can become dangerous and often is due to declining bone health. Learn how to prevent falls in seniors.
As people age, weight management becomes even more critical. Follow these tips for diet changes to make after the age of 60.
A person’s diet can directly lower the risk of developing Alzheimer’s disease. Try these 5 foods to boost brain health.
2021 Shoaf Drive
Irving, Texas 75061
Call us: (972) 579-1919
Admissions: (469) 441-6878
A long-term care ombudsman helps residents of a nursing facility resolve complaints. Help provided by an ombudsman is confidential and free of charge. To speak with an ombudsman, call the toll-free number (800)-252-2412.
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