Activities

Volunteering at a nursing home is a great way to give back. Jumping in to help gives the benefits of improved health and overall wellbeing.

Seniors can experience obstacles when learning to use technology, but technology can help reduce loneliness and improve health and quality of life.

Seniors in long-term care benefit tremendously from regular visits. One-on-one activities include games, crafts, and getting fresh air.

Laughter is just as good for the brain as it is for the soul. This article explores some fun ways to promote brain activity.

Gardening can offer just as many health benefits as traditional exercise and may even prevent some common health problems in older adults.

Senior citizens need to keep active to maintain their health. If physical activity is a problem, there are activities for seniors to get involved in.

As people grow older, some tend to become less active due to limited mobility or lack of motivation. Staying active is key to protecting seniors’ health.

Is a simple walk up a flight of stairs creating an out of breath feeling? Here are 3 possible causes behind the breathless feeling.

Mental deterioration is one of the most dreaded consequences of aging. Find out how to keep mentally active throughout life.