Vitamin D, B12 & Potassium: 3 Ultimate Nutrients For Older Adults
ashfordhall2024-05-24T13:40:20-05:00As people age, doctors recommend focusing on specific nutrients to maintain health. Consider vitamins D, B12, and potassium for healthy aging.
As people age, doctors recommend focusing on specific nutrients to maintain health. Consider vitamins D, B12, and potassium for healthy aging.
Getting older doesn’t mean that a person’s memory has to decline. Consider adding a few memory exercises to boost sharpness and recall.
When someone has arthritis, working out can be a challenge. Consider these low-impact exercises that can help with arthritis.
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A long-term care ombudsman helps residents of a nursing facility resolve complaints. Help provided by an ombudsman is confidential and free of charge. To speak with an ombudsman, call the toll-free number (800)-252-2412.
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