Why Are Older Adults More Prone To Falls? Understanding Bone Health
For older adults, a slip or trip can become dangerous and often is due to declining bone health. Learn how to prevent falls in seniors.
Diet Changes After 60: The Importance Of Weight Management In Older Adults
As people age, weight management becomes even more critical. Follow these tips for diet changes to make after the age of 60.
5 Foods That Boost Brain Health And Lower Alzheimer’s Risk
A person’s diet can directly lower the risk of developing Alzheimer’s disease. Try these 5 foods to boost brain health.
Sleep Deprivation And Heart Health: 3 Tips For Seniors To Improve Sleep Habits
Sleep deprivation is linked to a higher risk of heart disease. Seniors can try these tips to improve sleep habits and boost heart health.
