3 Ways Seniors Can Benefit From Physical Therapy Even Without An Injury
Physical therapy is often associated with recovering from injury. But the process can also help seniors stay physically fit.
4 Activities To Do With Your Loved One In A Long-Term Care Facility
Residents of long-term care facilities need to feel engaged and active. Family members can try these 4 activities with loved ones.
How Occupational Therapy Can Help Seniors Get Back To Everyday Activities
Occupational therapy involves a range of exercises to help people perform everyday tasks. This can be especially beneficial for seniors.
Safe Exercise For Seniors: Activities To Improve Strength And Balance
Improving strength and balance can prevent falls and help seniors feel younger. Try these safe exercises to get fit and stay healthy.
