General Health

The air quality at home has a significant impact on COPD triggers and flare-ups. Here’s how to make the home safe for a loved one with the condition.

Music therapy has been shown to benefit elderly patients in many ways. Music is known to improve mood, stimulate memories, and even motivate movement.

When the time comes to find care for an elderly loved the choices can be overwhelming. Researching all options is very important.

Chronic obstructive pulmonary disease (COPD) can be a challenge. Some activities and lifestyle choices can help COPD patients improve their health.

Patients with osteoporosis can slow the development of the disease through some simple habit changes. Preventing further bone loss is possible.

Although exercising with COPD can be a challenge due to the difficulty to breathe, the right exercise routine can help improve COPD symptoms.

Over 23 million adults over the age of 65 have prediabetes. But there are steps seniors can take to prevent the development of diabetes.

Seniors need to stay active. Getting a consistent, simple stretching and exercise routine is the key to a long, healthy life.

Almost one-third of US adults currently act as caregivers. Supporting caregivers is key to preventing stress and burnout.

Hip fractures are common among seniors. People who have a high risk of breaking a bone should build bone strength and make sure home environments are safe.