Activities

Technology can help combat senior loneliness and isolation. Consider these 4 ways to help seniors be more tech-savvy.

A significant fear of aging in place is senior isolation. But what can seniors do to maintain an active social life and build community?

Residents of long-term care facilities need to feel engaged and active. Family members can try these 4 activities with loved ones.

Improving strength and balance can prevent falls and help seniors feel younger. Try these safe exercises to get fit and stay healthy.

Exercise is crucial for heart health, but aerobic activity can lead to joint pain. Consider these 4 low-impact exercises.

When someone has arthritis, working out can be a challenge. Consider these low-impact exercises that can help with arthritis.

The common cold or flu can be more harmful in older adults. Stay well while aging by eating foods that improve the immune system.

People with arthritis need to exercise regularly. No equipment? No problem. Try these 4 arthritis-friendly activities.

Easy arts and crafts for seniors include painting, cooking, sewing, and more. Try these fun, safe, and engaging activities for seniors of all skill levels.

Hobbies are fun and rewarding and can improve seniors’ mental and physical health. Keeping the mind and body engaged can add years to life.