Easy Arts & Crafts Seniors Enjoy Creating
Easy arts and crafts for seniors include painting, cooking, sewing, and more. Try these fun, safe, and engaging activities for seniors of all skill levels.
The Benefits Of Getting Seniors Involved In A New Hobby
Hobbies are fun and rewarding and can improve seniors’ mental and physical health. Keeping the mind and body engaged can add years to life.
How To Rest Better: Sleeping Comfortably With COPD
Staying asleep with COPD can be challenging. Finding the cause and treating the symptoms can reduce the progression of COPD and promote proper sleep health.
Risk Factors For Dementia You Can Change Now
Age and genetics are dementia risk factors that can’t be changed. But some risk factors can be managed to reduce the risk of memory loss.
