Jigsaw vs Crosswords: What Kind Of Puzzles Can Help Stroke Survivors?
Puzzles can be a great way for seniors to regain fine motor skills after suffering a stroke. But which is better, jigsaw or crossword puzzles?
4 Low-Impact Exercises Seniors Can Do To Improve Heart Health
Exercise is crucial for heart health, but aerobic activity can lead to joint pain. Consider these 4 low-impact exercises.
Low-Impact Exercises To Help Seniors With Arthritis Manage Their Weight
When someone has arthritis, working out can be a challenge. Consider these low-impact exercises that can help with arthritis.
What Should I Eat To Improve My Immune System? Staying Well As You Age
The common cold or flu can be more harmful in older adults. Stay well while aging by eating foods that improve the immune system.
