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Choosing A Skilled Nursing Facility

There comes a time when families need to consider special care for older loved ones. And with an aging population, this decision is popping up for more and more families. This high-level care is critical if the senior has had a sudden illness or injury. With a skilled nursing facility, patients can get the level of care an untrained family member cannot provide. After a fall, for instance, the facility has the medical means to support the senior’s rehabilitation. Choosing the right facility is an essential step in the health and longevity of seniors.

Skilled nursing facilities vs nursing home

What sets a skilled nursing facility apart is the range of skills available to residents. Skilled nursing facilities provide the same benefits as a nursing home, including meal preparation and senior care. However, these places specialize in the rehabilitation and recovery of seniors. Skilled nursing facilities usually house therapists, speech pathologists, doctors, and specialist nurses. The goal is to provide recovery care and treatment after a hospital visit. The stay at a skilled nursing facility can be short-term compared to the usually indefinite care at a nursing home. These 4 tips can help with making the best choice possible for a loved one.

1. Weigh your options

Do not choose a facility just based on convenience or price. Research several facilities in the area and get a feel for the one that will be the best match. Medicare has resources available to help compare services. Create a list of at least 5 facilities to compare and look for trusted reviews. There’s also the matter of cost. Some skilled nursing is covered by Medicare, with the first 20 days fully covered. Make sure to confirm the facility’s stance on coverage.

2. A short-term yet comfortable stay

At the skilled nursing facility, loved ones stay for a short period. That does not mean comfort should not be a priority. For example, the rooms should be clean, with enough privacy and amenities. The overall facility should be clean with areas to walk, a comfortable common area, and generally appealing. A personal tour with a staff member is the best way to get a feel for the location.

3. Find out the facility’s track record

The goal of the facility is to provide short-term, high-quality recovery care for loved ones. After recovery, the decision could be made for a nursing home or assisted living facility. However, this transition is dependent on the success of the skilled facility. What is the facility’s track record for recovery? Can the facility share data on similar cases and the success rate? Do some sleuthing on the facility’s history, the staff, and look for any negative reviews.

4. Health and safety are important

Loved ones will already be struggling with recovery and would have come to the facility for support. There should not be any additional concerns with health and safety. Make sure to assess the facility for safety protocols. These include handrails, wheelchair access, and a doctor on duty. The facility should have measures in place in case of fire and should have passed any federal or state inspections.

Get the right care for your loved one

With the right care, loved ones can function again. From there, families can decide on further care like assisted living or nursing homes. Most organizations provide high-quality care, excellent facilities, and a safe, healthy space for patients. Make sure to review multiple options and choose the one that’s best for all persons involved.

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What Does COPD Do To The Body?

Chronic obstructive pulmonary disease (COPD) affects the lung’s airways, making breathing difficult. COPD leads to two other conditions: chronic bronchitis and emphysema. Chronic bronchitis restricts the airways and causes excess mucus buildup. Emphysema is a disease that destroys the lung’s air sacs. People with COPD often have to deal with complications from either one of these diseases.

The importance of exercise

Activity is vital for people with COPD because a lack of physical activity can affect a person’s health and overall quality of life. COPD symptoms can even become worse. To start, COPD patients should enroll in pulmonary rehabilitation. This is a program with a team of doctors, nurses, respiratory therapists, dietitians, physical therapists, and exercise specialists. These professionals help people with COPD learn special breathing techniques and exercises, and develop treatment plans to make life with COPD easier. Pulmonary rehabilitation begins with an assessment from a therapist to determine different things about the patient, like blood oxygen levels. Programs are conducted at hospitals, outpatient clinics, or the patient’s home.

Stretching for people with COPD

People with COPD will benefit from lots of stretching. Stretching helps with breath control and body flexibility. Patients should start stretching for at least 10-15 minutes every day. Experts also believe that stretching before and after exercise is good for the body. Stretching is something that can be done anywhere at any time of day. Try some stretching exercises to prepare for more intense activities.

Aerobic exercises

Aerobic exercises are great for people with COPD because these activities increase the amount of oxygen in the blood. Cardiovascular exercise also strengthens the heart muscle. Walking is an excellent form of aerobic exercise. Patients can do this for 15-20 minutes a day to get the blood flowing. Another great exercise is cycling. Patients can use a stationary bike or a regular bike. Swimming can also be beneficial. If an outdoor pool isn’t an option, patients can go to a local sports club and use those pool facilities. A good fitness regimen for those with COPD will incorporate aerobic exercises a few times a week.

Try some resistance training

Essentially, resistance training is weight lifting. However, people do not need to start with a heavy load. Lightweight dumbbells or exercise bands work just as well. Resistance training can be done multiple times throughout the week.

Taking the next step

Anyone interested in pulmonary rehabilitation, exercises, or more information about COPD should consult a doctor, physical therapist, or a respiratory therapist. These healthcare professionals are a wealth of knowledge and resources for leading a healthy life with COPD.