Share This Story!

Confirming What You Suspect

Some families notice changes in a loved one’s ability to recall information, think clearly, and perform everyday tasks. Tests and visits to the doctor can reveal a dementia diagnosis. Someone is diagnosed with dementia every 3 seconds which is a decline of cognitive functions. This cognitive decline happens more rapidly than expected with aging. While there is no cure, living with and caring for someone who has dementia is possible.

The stages of dementia

Dementia affects people differently. The first step is to know where a loved one sits on the spectrum. In the earlier stages, patients experience forgetfulness or become lost quickly. Later, forgetfulness happens more frequently and is accompanied by confusion. At this point, dementia patients may require help taking a bath, changing, or doing personal tasks and other activities of daily living (ADL). Once patients lose the ability to process time and place, recognize familiar faces, and lose mobility, full-time care is necessary.

Learn how to care for your loved one

At-home caregivers should utilize the resources available. Support groups, online information, at-home care services, and coping mechanisms are all available. Share how children and adults can each contribute to the process. Research communication styles and techniques that will help all parties. Becoming informed helps to prepare for the upcoming stages as the disease progresses.

Set your space up for success

Making some simple changes around the house allows for a safer space. Based on the stage of dementia, remove kitchen and bathroom hazards and put away cleaning supplies. Have an emergency plan in place that all family members and caregivers know. The dementia patient should safely navigate the home until the time where advanced care is necessary.

It’s all about routine

Sticking with the same times and daily habits with meals, baths, sleep, and activities brings structure and familiarity. In addition, involve the loved one in daily activities as much as possible. Walking, dressing, shopping, or combing hair are great examples. Adding social events and games helps slow the progression of dementia.

Have a plan for sundowning and wandering

Some patients may experience more confusion or symptoms in the evening, known as sundowning. In severe cases, loved ones can wander out of the house and become lost. Make sure the house is well lit in the evening and establish an evening routine. An identification bracelet, secure doors, and emergency alarms if necessary.

Communicating is key

As the disease progresses, communication styles become fundamental. Dementia patients can struggle to communicate, which can lead to fits of extreme emotional distress. Therefore patience in the way information is communicated can go a long way in making the loved one feel at ease. Give loved ones time to gather thoughts and words. Have positive body language and a friendly tone while avoiding questions that can create confusion.

Know when it’s time for help

For later stages of dementia, around-the-clock care is needed. Nurses or a care facility can support the family. If family care is becoming difficult, speak with the healthcare provider. The doctor can recommend further steps for the best possible care. Taking care of someone with dementia can be emotionally stressful for all involved. Be patient, stick to routines, and find ways to keep a happy, healthy environment.

Join our newsletter

Volutpat vel turpis nulla lorem sed semper. Aliquam sagittis sem libero viverra vehicula nullam ut nisl.

Share This Story!

What Does COPD Do To The Body?

Chronic obstructive pulmonary disease (COPD) affects the lung’s airways, making breathing difficult. COPD leads to two other conditions: chronic bronchitis and emphysema. Chronic bronchitis restricts the airways and causes excess mucus buildup. Emphysema is a disease that destroys the lung’s air sacs. People with COPD often have to deal with complications from either one of these diseases.

The importance of exercise

Activity is vital for people with COPD because a lack of physical activity can affect a person’s health and overall quality of life. COPD symptoms can even become worse. To start, COPD patients should enroll in pulmonary rehabilitation. This is a program with a team of doctors, nurses, respiratory therapists, dietitians, physical therapists, and exercise specialists. These professionals help people with COPD learn special breathing techniques and exercises, and develop treatment plans to make life with COPD easier. Pulmonary rehabilitation begins with an assessment from a therapist to determine different things about the patient, like blood oxygen levels. Programs are conducted at hospitals, outpatient clinics, or the patient’s home.

Stretching for people with COPD

People with COPD will benefit from lots of stretching. Stretching helps with breath control and body flexibility. Patients should start stretching for at least 10-15 minutes every day. Experts also believe that stretching before and after exercise is good for the body. Stretching is something that can be done anywhere at any time of day. Try some stretching exercises to prepare for more intense activities.

Aerobic exercises

Aerobic exercises are great for people with COPD because these activities increase the amount of oxygen in the blood. Cardiovascular exercise also strengthens the heart muscle. Walking is an excellent form of aerobic exercise. Patients can do this for 15-20 minutes a day to get the blood flowing. Another great exercise is cycling. Patients can use a stationary bike or a regular bike. Swimming can also be beneficial. If an outdoor pool isn’t an option, patients can go to a local sports club and use those pool facilities. A good fitness regimen for those with COPD will incorporate aerobic exercises a few times a week.

Try some resistance training

Essentially, resistance training is weight lifting. However, people do not need to start with a heavy load. Lightweight dumbbells or exercise bands work just as well. Resistance training can be done multiple times throughout the week.

Taking the next step

Anyone interested in pulmonary rehabilitation, exercises, or more information about COPD should consult a doctor, physical therapist, or a respiratory therapist. These healthcare professionals are a wealth of knowledge and resources for leading a healthy life with COPD.