Share This Story!

The Dangers Of Dementia

Dementia affects 5 million American seniors, with 1 in 3 deaths due to the disease. Seniors with dementia have a risk of wandering. Wandering can be especially dangerous, so families and long-term care centers must prevent wandering. Luckily, there are strategies to make to ensure that seniors stay safe.

Wonder why seniors wander?

There are a few reasons that seniors stray. Most seniors remember old routines, such as going to work, doing chores, or running errands daily. Even if the location has changed, reflecting and acting on those habits can cause wandering. Fear or stress in a new environment is another crucial factor. Many seniors are left alone, and in trying to perform basic tasks, dementia can cause wandering. Other reasons include anxiety, boredom, or searching for something or someone without success. Losing seniors due to wandering can be dangerous and even deadly. Here are 3 strategies to prevent wandering in seniors.

1. Have them wear a GPS device

If there is no one to take good care of the senior, invest in a GPS tracking device. Make sure the senior wears a wristband or a watch that sends out tracking signals. With the advancement of technology, there are different ways seniors can use a GPS device, such as in a smartwatch.

2. Fixing the root cause

Seniors with dementia may wander because of emotional stressors, boredom, or trying to perform old routines. Assess the root cause and put steps in place to prevent wandering. Different activities such as games, crossword puzzles, crocheting, or cross-stitching can help with boredom. Reassure the senior that everything is okay. Let loved ones know of changes to previous surroundings, jobs, or people without triggering more anxiety. Keep food, water, and other preferred objects accessible at all times to prevent the issue.

3. Install door and window alarms and locks

With safety modifications in place, seniors will be unable to leave the compound and wander. Consider installing locks, childproof doorknobs, and alarms at entry points of the house. Label some doors with no entry signs, which can prevent seniors from leaving. Even though there are installed locks, make sure that an exit is still accessible for emergency purposes. Make sure to set precautions, especially at night, setting locks and keeping keys out of sight.

Let’s protect our seniors

Dementia causes a host of personality and memory concerns. Caring for a senior with dementia is a challenging task. Family members or caregivers need to have great patience and understanding at all times. Even if the senior happens to wander, make sure to practice empathy and reassurance. Make sure to take precautions like GPS and locks, as needed. Having the right knowledge on how to take good care of seniors is essential to ensure safety.

Join our newsletter

Volutpat vel turpis nulla lorem sed semper. Aliquam sagittis sem libero viverra vehicula nullam ut nisl.

Share This Story!

What Does COPD Do To The Body?

Chronic obstructive pulmonary disease (COPD) affects the lung’s airways, making breathing difficult. COPD leads to two other conditions: chronic bronchitis and emphysema. Chronic bronchitis restricts the airways and causes excess mucus buildup. Emphysema is a disease that destroys the lung’s air sacs. People with COPD often have to deal with complications from either one of these diseases.

The importance of exercise

Activity is vital for people with COPD because a lack of physical activity can affect a person’s health and overall quality of life. COPD symptoms can even become worse. To start, COPD patients should enroll in pulmonary rehabilitation. This is a program with a team of doctors, nurses, respiratory therapists, dietitians, physical therapists, and exercise specialists. These professionals help people with COPD learn special breathing techniques and exercises, and develop treatment plans to make life with COPD easier. Pulmonary rehabilitation begins with an assessment from a therapist to determine different things about the patient, like blood oxygen levels. Programs are conducted at hospitals, outpatient clinics, or the patient’s home.

Stretching for people with COPD

People with COPD will benefit from lots of stretching. Stretching helps with breath control and body flexibility. Patients should start stretching for at least 10-15 minutes every day. Experts also believe that stretching before and after exercise is good for the body. Stretching is something that can be done anywhere at any time of day. Try some stretching exercises to prepare for more intense activities.

Aerobic exercises

Aerobic exercises are great for people with COPD because these activities increase the amount of oxygen in the blood. Cardiovascular exercise also strengthens the heart muscle. Walking is an excellent form of aerobic exercise. Patients can do this for 15-20 minutes a day to get the blood flowing. Another great exercise is cycling. Patients can use a stationary bike or a regular bike. Swimming can also be beneficial. If an outdoor pool isn’t an option, patients can go to a local sports club and use those pool facilities. A good fitness regimen for those with COPD will incorporate aerobic exercises a few times a week.

Try some resistance training

Essentially, resistance training is weight lifting. However, people do not need to start with a heavy load. Lightweight dumbbells or exercise bands work just as well. Resistance training can be done multiple times throughout the week.

Taking the next step

Anyone interested in pulmonary rehabilitation, exercises, or more information about COPD should consult a doctor, physical therapist, or a respiratory therapist. These healthcare professionals are a wealth of knowledge and resources for leading a healthy life with COPD.