Games That Help Seniors Build Cognitive Skills

Engaging games, puzzles, and activities can improve older people’s mental health and memory. Challenging the mind is just as important as regular exercise and a healthy diet. Crafts, fun tasks, and even computer games can help keep seniors sharp and spritely for many years to come. Try these games and activities that help build cognitive skills.

Arts and crafts

Arts and craft activities such as painting, needlepoint, photography, or other artistic endeavors can keep seniors busy. Arts and crafts activities are easy on the eyes and hands and can be performed with a modest budget. Seniors can create inspired pieces to share with family and friends.

Trivia games

Trivia games can be enjoyed by people of any age but can be especially helpful for seniors who want to improve cognitive skills. Trivia games allow seniors to practice recall skills about a variety of subjects and interests, ranging from movies to music to sports. Trivia games also help teach users new facts about a chosen area of interest.

Puzzles

Small and large puzzles are a great indoor activity that can soothe the mind. Puzzles allow seniors to solve problems, look for patterns, and focus on the details. Seniors can choose from jigsaw puzzles, crossword puzzles, word searches, and other memory games for improved cognitive skills. Large-print and large piece puzzles can help seniors with low vision.

Board games

Who doesn’t love Monopoly, Scrabble, Risk, or the endless amount of board games available? Even simple board games such as chess and checkers can keep the mind engaged. Board games require strategy, creativity, and focus. Seniors can exercise cognitive skills and avoid feeling bored at the same time.

Playing games with friends and family

While one-person games are widely available, playing with friends and family can help seniors remain active through conversation. Socializing with others can help seniors make friends, develop memories, and create a strong community that improves the overall quality of life. Playing games together can also be an excellent way to build and enhance family relationships.

Games galore for a better mind

Reaching the golden years, unfortunately, also means the body isn’t as strong or sharp as before. Seniors can fill up the day with a range of fun activities and games to keep the mind active and improve cognitive skills. Finding the right games can take some time, but can offer hours on end of fun and entertainment. For more recommendations on building cognitive skills, speak with a healthcare provider.