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Home Care Makes Loved Ones Happy

For an aging or disabled loved one, getting the best home care is essential. People have different types and levels of disability. Having a home care service for support can provide peace of mind. Home care handles over 80% of Americans over 65. While the service has a significant upside, as time goes on, some signs may emerge that extra help is needed.

When home care isn’t enough

Just because home care services are available does not mean the family does not get involved. The family still supports doctor visits, emergencies, and care for after hours. The goal for the person receiving care is to stay independent as long as possible. Once these 4 signs start to show, home care may not be enough.

1. Health keeps declining

Some home care services only need to assist with daily chores like bathing or getting out of bed. But if health declines, home care may not be enough. Should issues like vision and speech fall, loved ones will need care from a specialist. If personal care or home care workers struggle to manage worsening health, advanced services can make a difference.

2. The cost keeps rising

The average cost of home care is $132 per day. That cost does not account for medicine, modified equipment, and doctor visits. There is an additional time factor, and loss of wages families should consider. If health and safety become an issue overnight, getting 24-hour home care shoots the cost up even more. Medicare can help with the expense, but only for set daily hours. The increasing costs could mean more specialized help is necessary.

3. An increase in absenteeism

With home care services, there will always be gaps between shifts. But what about absenteeism? If workers become sick or absent regularly, no one will be there for emergencies. Some services will send a replacement. However, the cases where a replacement is unavailable continues to rise. The turnover rate for home care workers stands at more than 66%. Absenteeism becomes more stressful if there’s not enough family to fill in. That means time away from work for the relative. These difficulties could indicate home care is not enough.

4. Accidents go up

Multiple falls or accidents in a short period could be a sign loved one needs advanced care. For seniors, 1 in 5 falls cause serious injury. With home care services, gaps can develop where incidents can occur. For a more proactive approach, home care may not be enough.

Assess your options

Making the transition into home care services for a loved one is a big step. But eventually, the support may not be enough. When the health risks and costs increase, a change is necessary. Getting a hands-on approach through more advanced, round-the-clock care at a skilled nursing facility (SNF) can bring more peace of mind in the long-run. Have a family conversation and assess the options that are most beneficial to all.

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What Does COPD Do To The Body?

Chronic obstructive pulmonary disease (COPD) affects the lung’s airways, making breathing difficult. COPD leads to two other conditions: chronic bronchitis and emphysema. Chronic bronchitis restricts the airways and causes excess mucus buildup. Emphysema is a disease that destroys the lung’s air sacs. People with COPD often have to deal with complications from either one of these diseases.

The importance of exercise

Activity is vital for people with COPD because a lack of physical activity can affect a person’s health and overall quality of life. COPD symptoms can even become worse. To start, COPD patients should enroll in pulmonary rehabilitation. This is a program with a team of doctors, nurses, respiratory therapists, dietitians, physical therapists, and exercise specialists. These professionals help people with COPD learn special breathing techniques and exercises, and develop treatment plans to make life with COPD easier. Pulmonary rehabilitation begins with an assessment from a therapist to determine different things about the patient, like blood oxygen levels. Programs are conducted at hospitals, outpatient clinics, or the patient’s home.

Stretching for people with COPD

People with COPD will benefit from lots of stretching. Stretching helps with breath control and body flexibility. Patients should start stretching for at least 10-15 minutes every day. Experts also believe that stretching before and after exercise is good for the body. Stretching is something that can be done anywhere at any time of day. Try some stretching exercises to prepare for more intense activities.

Aerobic exercises

Aerobic exercises are great for people with COPD because these activities increase the amount of oxygen in the blood. Cardiovascular exercise also strengthens the heart muscle. Walking is an excellent form of aerobic exercise. Patients can do this for 15-20 minutes a day to get the blood flowing. Another great exercise is cycling. Patients can use a stationary bike or a regular bike. Swimming can also be beneficial. If an outdoor pool isn’t an option, patients can go to a local sports club and use those pool facilities. A good fitness regimen for those with COPD will incorporate aerobic exercises a few times a week.

Try some resistance training

Essentially, resistance training is weight lifting. However, people do not need to start with a heavy load. Lightweight dumbbells or exercise bands work just as well. Resistance training can be done multiple times throughout the week.

Taking the next step

Anyone interested in pulmonary rehabilitation, exercises, or more information about COPD should consult a doctor, physical therapist, or a respiratory therapist. These healthcare professionals are a wealth of knowledge and resources for leading a healthy life with COPD.